11.0 km | 01:10:02 | 06:21/km日期: 2018-12-08 15:52 - 卡路里: 594 Cal - 總步數: 12410 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 06'24" / 05'58" / 06'20" / 06'14" / 06'17" / 06'13" / 07'26" / 06'13" / 06'14" / 06'01" / 06'31" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'25") | 1005 / 1005 | 183 / 85 |
| 2 | | 05'56" | 1004 / 2010 | 186 / 90 |
| 3 | | 06'17" (+00'21") | 1005 / 3016 | 183 / 86 |
| 4 | | 06'11" (+00'15") | 1005 / 4022 | 186 / 86 |
| 5 | | 06'15" (+00'19") | 1003 / 5025 | 182 / 87 |
| 6 | | 06'12" (+00'16") | 1002 / 6027 | 181 / 89 |
| 7 | | 07'25" (+01'29") | 1001 / 7029 | 121 / 110 |
| 8 | | 06'15" (+00'19") | 1003 / 8032 | 184 / 86 |
| 9 | | 06'12" (+00'16") | 1002 / 9035 | 185 / 87 |
| 10 | | 05'58" (+00'02") | 1006 / 10041 | 188 / 88 |
| 11 | | 06'29" (+00'33") | 1003 / 11045 | 179 / 85 |
12月累積里程 :
122.51 km 
Saucony Fastwitch 累積 :
1175.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'58" | 00:12'22" |
| 3 | 06'20" | 00:18'42" |
| 4 | 06'14" | 00:24'56" |
| 5 | 06'17" | 00:31'13" |
| 6 | 06'13" | 00:37'26" |
| 7 | 07'26" | 00:44'52" |
| 8 | 06'13" | 00:51'05" |
| 9 | 06'14" | 00:57'19" |
| 10 | 06'01" | 01:03'20" |
| 11 | 06'31" | 01:09'51" |
| 11.0 | 14'06" | 01:10'02" |
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