5.0 km | 00:31:56 | 06:19/km日期: 2014-03-18 17:19 - 卡路里: 331 Cal - 溫度: 27°C - 濕度: 61%
Pace: 05'52" / 06'12" / 06'36" / 06'36" / 06'08" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'01") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2001 |
| 3 | | 06'36" (+00'30") | 999 / 3000 |
| 4 | | 06'39" (+00'33") | 1004 / 4003 |
| 5 | | 06'09" (+00'03") | 996 / 5000 |
| 6 | | 07'27" (+01'21") | 38 / 5038 |
3月累積里程 : 27.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'12" | 00:12'04" |
| 3 | 06'36" | 00:18'40" |
| 4 | 06'36" | 00:25'16" |
| 5 | 06'08" | 00:31'24" |
| 5.0 | 07'01" | 00:31'40" |
留言 
