12.2 km | 01:08:24 | 05:37/km日期: 2018-12-19 16:10 - 卡路里: 765 Cal - 總步數: 13190 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 53% - PM2.5: 良好(28)
Pace: 05'49" / 05'42" / 06'59" / 05'53" / 05'49" / 05'41" / 05'25" / 05'09" / 05'10" / 05'01" / 05'12" / 05'28" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'47") | 1006 / 1006 | 188 / 91 |
| 2 | | 05'39" (+00'39") | 1006 / 2012 | 194 / 90 |
| 3 | | 06'57" (+01'57") | 1003 / 3016 | 167 / 85 |
| 4 | | 05'54" (+00'54") | 1005 / 4021 | 193 / 87 |
| 5 | | 05'44" (+00'44") | 1003 / 5024 | 193 / 89 |
| 6 | | 05'41" (+00'41") | 1007 / 6032 | 193 / 90 |
| 7 | | 05'22" (+00'22") | 1008 / 7041 | 197 / 94 |
| 8 | | 05'05" (+00'05") | 1000 / 8041 | 200 / 97 |
| 9 | | 05'11" (+00'11") | 1006 / 9047 | 198 / 96 |
| 10 | | 05'00" | 1001 / 10049 | 200 / 99 |
| 11 | | 05'22" (+00'22") | 1005 / 11055 | 194 / 95 |
| 12 | | 05'26" (+00'26") | 1003 / 12059 | 198 / 92 |
| 13 | | 05'18" (+00'18") | 156 / 12215 | 194 / 96 |
12月累積里程 :
266.87 km 
第二雙Y拖 型號 累積 :
15683.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 06'59" | 00:18'30" |
| 4 | 05'53" | 00:24'23" |
| 5 | 05'49" | 00:30'12" |
| 6 | 05'41" | 00:35'53" |
| 7 | 05'25" | 00:41'18" |
| 8 | 05'09" | 00:46'27" |
| 9 | 05'10" | 00:51'37" |
| 10 | 05'01" | 00:56'38" |
| 11 | 05'12" | 01:01'50" |
| 12 | 05'28" | 01:07'18" |
| 12.2 | 07'00" | 01:08'24" |
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