6.4 km | 04:54:43 | 45:53/km日期: 2018-12-22 09:33 - 總爬升: 359 m - 卡路里: 384 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(32)
Pace: 41'43" / 62'14" / 62'40" / 77'47" / 22'00" / 10'41" / 41'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 41'43" (+31'27") | 1000 / 1000 |
| 2 | | 01:02'14" (+51'58") | 1000 / 2000 |
| 3 | | 01:03'20" (+53'04") | 923 / 2923 |
| 4 | | 01:18'33" (+08'17") | 1000 / 3923 |
| 5 | | 24'41" (+14'25") | 1000 / 4923 |
| 6 | | 10'16" | 1000 / 5923 |
| 7 | | 37'30" (+27'14") | 499 / 6423 |
12月累積里程 : 148.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 41'43" | 00:41'43" |
| 2 | 62'14" | 01:43'57" |
| 3 | 62'40" | 02:46'37" |
| 4 | 77'47" | 04:04'24" |
| 5 | 22'00" | 04:26'24" |
| 6 | 10'41" | 04:37'05" |
| 6.4 | 41'48" | 04:54'46" |
展開計圈分析
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