10.0 km | 01:10:20 | 07:02/km日期: 2019-01-05 18:08 - 地點: 鹿港體育場 - 天氣: 涼 - 卡路里: 578 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 88% - PM2.5: 普通(47)
Pace: 08'21" / 07'25" / 07'19" / 07'08" / 07'07" / 07'04" / 06'57" / 06'48" / 06'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'34") | 1000 / 1000 |
2 | | 07'25" (+00'44") | 1000 / 2000 |
3 | | 07'18" (+00'37") | 1000 / 3000 |
4 | | 07'08" (+00'27") | 1000 / 4000 |
5 | | 07'06" (+00'25") | 1000 / 5000 |
6 | | 07'04" (+00'23") | 1000 / 6000 |
7 | | 06'56" (+00'15") | 1000 / 7000 |
8 | | 06'48" (+00'07") | 1000 / 8000 |
9 | | 06'41" | 1000 / 9000 |
10 | | 06'35" | 1001 / 10001 |
1月累積里程 :
101.10 km Asics GT-Xpress 累積 :
2178.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 07'25" | 00:15'46" |
3 | 07'19" | 00:23'05" |
4 | 07'08" | 00:30'13" |
5 | 07'07" | 00:37'20" |
6 | 07'04" | 00:44'24" |
7 | 06'57" | 00:51'21" |
8 | 06'48" | 00:58'09" |
9 | 06'42" | 01:04'51" |
10.0 | 07'55" | 01:12'47" |