17.9 km | 02:04:23 | 06:57/km日期: 2019-01-01 05:25 - 總爬升: 288 m - 平均心率: 170 - 卡路里: 1356 Cal - 平均步頻: 174
Pace: 06'19" / 06'11" / 05'46" / 08'20" / 06'31" / 06'40" / 06'23" / 06'35" / 06'37" / 06'42" / 07'36" / 07'06" / 07'47" / 08'04" / 07'53" / 06'34" / 07'03" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'33") | 1000 / 1000 |
| 2 | | 06'11" (+00'25") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 08'19" (+02'33") | 1000 / 4000 |
| 5 | | 06'31" (+00'45") | 1000 / 5000 |
| 6 | | 06'39" (+00'53") | 1000 / 6000 |
| 7 | | 06'23" (+00'37") | 1000 / 7000 |
| 8 | | 06'35" (+00'49") | 1000 / 8000 |
| 9 | | 06'36" (+00'50") | 1000 / 9000 |
| 10 | | 06'42" (+00'56") | 1000 / 10000 |
| 11 | | 07'35" (+01'49") | 1000 / 11000 |
| 12 | | 07'06" (+01'20") | 1000 / 12000 |
| 13 | | 07'46" (+02'00") | 1000 / 13000 |
| 14 | | 08'04" (+02'18") | 1000 / 14000 |
| 15 | | 07'52" (+02'06") | 1000 / 15000 |
| 16 | | 06'33" (+00'47") | 1000 / 16000 |
| 17 | | 07'02" (+01'16") | 1000 / 17000 |
| 18 | | 07'17" (+01'31") | 861 / 17861 |
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PUMA SPEED 500 累積 : 1210.6 km
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