16.2 km | 01:27:00 | 05:22/km日期: 2019-01-08 18:17 - 卡路里: 1018 Cal - 總步數: 16960 - 平均步頻: 194 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 06'13" / 05'27" / 05'21" / 05'09" / 04'54" / 04'58" / 05'00" / 04'57" / 04'58" / 04'57" / 05'09" / 05'22" / 05'19" / 05'43" / 06'18" / 06'09" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'24") | 1008 / 1008 | 187 / 85 |
2 | | 05'23" (+00'34") | 1000 / 2009 | 191 / 96 |
3 | | 05'20" (+00'31") | 1001 / 3010 | 190 / 98 |
4 | | 05'09" (+00'20") | 1009 / 4020 | 193 / 100 |
5 | | 04'49" | 1005 / 5025 | 194 / 106 |
6 | | 04'56" (+00'07") | 1003 / 6028 | 194 / 104 |
7 | | 04'58" (+00'09") | 1003 / 7032 | 194 / 103 |
8 | | 04'56" (+00'07") | 1000 / 8033 | 199 / 101 |
9 | | 04'57" (+00'08") | 1001 / 9034 | 197 / 102 |
10 | | 04'58" (+00'09") | 1003 / 10038 | 198 / 100 |
11 | | 05'08" (+00'19") | 1002 / 11040 | 200 / 96 |
12 | | 05'19" (+00'30") | 1009 / 12049 | 198 / 94 |
13 | | 05'18" (+00'29") | 1002 / 13052 | 200 / 94 |
14 | | 05'42" (+00'53") | 1002 / 14054 | 196 / 89 |
15 | | 06'16" (+01'27") | 1004 / 15058 | 193 / 82 |
16 | | 06'08" (+01'19") | 1000 / 16058 | 192 / 84 |
17 | | 05'57" (+01'08") | 173 / 16231 | 189 / 88 |
1月累積里程 :
246.62 km 第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'27" | 00:11'40" |
3 | 05'21" | 00:17'01" |
4 | 05'09" | 00:22'10" |
5 | 04'54" | 00:27'04" |
6 | 04'58" | 00:32'02" |
7 | 05'00" | 00:37'02" |
8 | 04'57" | 00:41'59" |
9 | 04'58" | 00:46'57" |
10 | 04'57" | 00:51'54" |
11 | 05'09" | 00:57'03" |
12 | 05'22" | 01:02'25" |
13 | 05'19" | 01:07'44" |
14 | 05'43" | 01:13'27" |
15 | 06'18" | 01:19'45" |
16 | 06'09" | 01:25'54" |
16.2 | 06'20" | 01:27'00" |