10.0 km | 01:14:30 | 07:27/km日期: 2019-01-10 18:19 - 總爬升: 180 m - 地點: 醫護社區 - 天氣: 涼 - 卡路里: 578 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(29)
Pace: 07'50" / 08'32" / 08'42" / 12'21" / 08'07" / 07'44" / 09'50" / 07'30" / 07'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'27") | 1000 / 1000 |
| 2 | | 07'18" (+00'04") | 1000 / 2000 |
| 3 | | 07'30" (+00'16") | 1000 / 3000 |
| 4 | | 07'19" (+00'05") | 1000 / 4000 |
| 5 | | 07'56" (+00'42") | 1000 / 5000 |
| 6 | | 07'43" (+00'29") | 1000 / 6000 |
| 7 | | 07'23" (+00'09") | 1000 / 7000 |
| 8 | | 07'27" (+00'13") | 1000 / 8000 |
| 9 | | 07'14" | 1000 / 9000 |
| 10 | | 06'55" | 999 / 9999 |
1月累積里程 :
101.10 km 
Asics GT-Xpress 累積 :
2178.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 08'32" | 00:16'22" |
| 3 | 08'42" | 00:25'04" |
| 4 | 12'21" | 00:37'25" |
| 5 | 08'07" | 00:45'32" |
| 6 | 07'44" | 00:53'16" |
| 7 | 09'50" | 01:03'06" |
| 8 | 07'30" | 01:10'36" |
| 9 | 07'14" | 01:17'50" |
| 10.0 | 10'39" | 01:28'29" |
展開計圈分析
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