13.0 km | 01:12:06 | 05:32/km日期: 2019-01-10 18:33 - 總爬升: 131 m - 卡路里: 819 Cal - 總步數: 14484 - 平均步頻: 200 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 不佳(62)
Pace: 05'45" / 05'28" / 05'21" / 05'16" / 05'22" / 06'37" / 05'14" / 04'52" / 04'33" / 04'26" / 04'44" / 04'59" / 09'17" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'17") | 1000 / 1000 | 197 / 87 |
2 | | 05'26" (+00'58") | 1003 / 2004 | 199 / 92 |
3 | | 05'20" (+00'52") | 1001 / 3006 | 201 / 93 |
4 | | 05'14" (+00'46") | 1004 / 4010 | 202 / 94 |
5 | | 05'23" (+00'55") | 1005 / 5016 | 199 / 92 |
6 | | 06'33" (+02'05") | 1000 / 6016 | 184 / 82 |
7 | | 05'13" (+00'45") | 1001 / 7017 | 197 / 96 |
8 | | 04'52" (+00'24") | 1000 / 8017 | 203 / 101 |
9 | | 04'32" (+00'04") | 1002 / 9020 | 204 / 107 |
10 | | 04'28" | 1003 / 10024 | 205 / 108 |
11 | | 04'41" (+00'13") | 1008 / 11033 | 198 / 107 |
12 | | 04'57" (+00'29") | 1006 / 12039 | 193 / 104 |
13 | | 09'17" (+04'49") | 1005 / 13044 | 217 / 49 |
1月累積里程 :
246.62 km 第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'28" | 00:11'13" |
3 | 05'21" | 00:16'34" |
4 | 05'16" | 00:21'50" |
5 | 05'22" | 00:27'12" |
6 | 06'37" | 00:33'49" |
7 | 05'14" | 00:39'03" |
8 | 04'52" | 00:43'55" |
9 | 04'33" | 00:48'28" |
10 | 04'26" | 00:52'54" |
11 | 04'44" | 00:57'38" |
12 | 04'59" | 01:02'37" |
13 | 09'17" | 01:11'54" |
13.0 | 37'44" | 01:12'06" |