7.1 km | 00:39:51 | 05:37/km日期: 2012-12-06 05:05 - 卡路里: 511 Cal - 溫度: 16°C - 濕度: 61%
Pace: 05'40" / 05'38" / 05'34" / 05'46" / 05'28" / 05'30" / 05'14" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 1015 / 1015 |
| 2 | | 05'38" (+00'26") | 1003 / 2019 |
| 3 | | 05'33" (+00'21") | 1009 / 3028 |
| 4 | | 05'46" (+00'34") | 1012 / 4040 |
| 5 | | 05'22" (+00'10") | 1003 / 5044 |
| 6 | | 05'32" (+00'20") | 1000 / 6045 |
| 7 | | 05'12" | 1003 / 7048 |
| 8 | | 10'04" (+04'52") | 43 / 7091 |
12月累積里程 : 55.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'38" | 00:11'18" |
| 3 | 05'34" | 00:16'52" |
| 4 | 05'46" | 00:22'38" |
| 5 | 05'28" | 00:28'06" |
| 6 | 05'30" | 00:33'36" |
| 7 | 05'14" | 00:38'50" |
| 7.1 | 10'51" | 00:39'51" |
展開計圈分析
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