21.2 km | 01:50:36 | 05:13/km日期: 2014-05-04 08:15 - 總爬升: 102 m - 地點: 森林公園-利吉國小 - 天氣: 陰-雨 - 卡路里: 2108 Cal - 溫度: 25°C - 濕度: 83%
Pace: 04'58" / 05'03" / 05'02" / 05'12" / 05'12" / 05'21" / 05'26" / 05'26" / 05'28" / 05'28" / 05'25" / 05'07" / 05'05" / 05'04" / 05'07" / 05'07" / 05'07" / 05'04" / 05'08" / 04'58" / 05'00" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1002 / 1002 |
| 2 | | 05'03" (+00'06") | 1005 / 2008 |
| 3 | | 05'01" (+00'04") | 1014 / 3023 |
| 4 | | 05'12" (+00'15") | 1000 / 4024 |
| 5 | | 05'11" (+00'14") | 1002 / 5027 |
| 6 | | 05'19" (+00'22") | 1013 / 6040 |
| 7 | | 05'26" (+00'29") | 1012 / 7053 |
| 8 | | 05'27" (+00'30") | 1010 / 8063 |
| 9 | | 05'29" (+00'32") | 999 / 9063 |
| 10 | | 05'27" (+00'30") | 1021 / 10084 |
| 11 | | 05'23" (+00'26") | 1009 / 11094 |
| 12 | | 05'04" (+00'07") | 1006 / 12101 |
| 13 | | 05'08" (+00'11") | 1001 / 13102 |
| 14 | | 05'01" (+00'04") | 1016 / 14118 |
| 15 | | 05'07" (+00'10") | 1007 / 15126 |
| 16 | | 05'06" (+00'09") | 1009 / 16135 |
| 17 | | 05'07" (+00'10") | 1005 / 17141 |
| 18 | | 05'04" (+00'07") | 1010 / 18151 |
| 19 | | 05'04" (+00'07") | 1006 / 19157 |
| 20 | | 05'02" (+00'05") | 1002 / 20160 |
| 21 | | 04'57" | 1012 / 21172 |
| 22 | | 05'09" (+00'12") | 187 / 21359 |
5月累積里程 :
172.68 km 
adidas supernova glide boost 累積 :
612.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'03" | 00:10'01" |
| 3 | 05'02" | 00:15'03" |
| 4 | 05'12" | 00:20'15" |
| 5 | 05'12" | 00:25'27" |
| 6 | 05'21" | 00:30'48" |
| 7 | 05'26" | 00:36'14" |
| 8 | 05'26" | 00:41'40" |
| 9 | 05'28" | 00:47'08" |
| 10 | 05'28" | 00:52'36" |
| 11 | 05'25" | 00:58'01" |
| 12 | 05'07" | 01:03'08" |
| 13 | 05'05" | 01:08'13" |
| 14 | 05'04" | 01:13'17" |
| 15 | 05'07" | 01:18'24" |
| 16 | 05'07" | 01:23'31" |
| 17 | 05'07" | 01:28'38" |
| 18 | 05'04" | 01:33'42" |
| 19 | 05'08" | 01:38'50" |
| 20 | 04'58" | 01:43'48" |
| 21 | 05'00" | 01:48'48" |
| 21.2 | 09'50" | 01:50'36" |
留言 
展開計圈分析
