13.8 km | 01:22:06 | 05:55/km日期: 2019-02-12 19:09 - 平均心率: 161 - 卡路里: 1059 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 06'44" / 06'48" / 05'21" / 06'08" / 06'05" / 04'55" / 06'25" / 04'54" / 04'52" / 05'54" / 05'03" / 06'41" / 06'05" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'53") | 1000 / 1000 |
| 2 | | 06'48" (+01'57") | 1000 / 2000 |
| 3 | | 12'19" (+07'28") | 60 / 2060 |
| 4 | | 04'56" (+00'05") | 1000 / 3060 |
| 5 | | 11'39" (+06'48") | 171 / 3232 |
| 6 | | 04'56" (+00'05") | 1000 / 4232 |
| 7 | | 11'32" (+06'41") | 173 / 4405 |
| 8 | | 04'55" (+00'04") | 1000 / 5405 |
| 9 | | 04'53" (+00'02") | 1000 / 6405 |
| 10 | | 21'05" (+16'14") | 94 / 6500 |
| 11 | | 04'54" (+00'03") | 1000 / 7500 |
| 12 | | 04'53" (+00'02") | 1000 / 8500 |
| 13 | | 04'51" | 1000 / 9500 |
| 14 | | 10'33" (+05'42") | 189 / 9689 |
| 15 | | 04'57" (+00'06") | 1000 / 10689 |
| 16 | | 04'53" (+00'02") | 1000 / 11689 |
| 17 | | 53'01" (+48'10") | 37 / 11727 |
| 18 | | 04'52" (+00'01") | 1000 / 12727 |
| 19 | | 11'47" (+06'56") | 86 / 12813 |
| 20 | | 07'24" (+02'33") | 1000 / 13813 |
| 21 | | 10'46" (+05'55") | 26 / 13840 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 173.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'48" | 00:13'32" |
| 3 | 05'21" | 00:18'53" |
| 4 | 06'08" | 00:25'01" |
| 5 | 06'05" | 00:31'06" |
| 6 | 04'55" | 00:36'01" |
| 7 | 06'25" | 00:42'26" |
| 8 | 04'54" | 00:47'20" |
| 9 | 04'52" | 00:52'12" |
| 10 | 05'54" | 00:58'06" |
| 11 | 05'03" | 01:03'09" |
| 12 | 06'41" | 01:09'50" |
| 13 | 06'05" | 01:15'55" |
| 13.8 | 07'22" | 01:22'07" |
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