16.1 km | 01:37:07 | 06:02/km日期: 2019-02-15 17:50 - 總爬升: 253 m - 平均心率: 164 - 卡路里: 907 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'04" / 05'51" / 06'09" / 05'59" / 06'04" / 06'00" / 06'08" / 06'09" / 05'51" / 06'02" / 06'10" / 06'04" / 05'59" / 06'15" / 05'55" / 06'05" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'14") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'09" (+00'19") | 1000 / 3000 |
| 4 | | 05'58" (+00'08") | 1000 / 4000 |
| 5 | | 06'04" (+00'14") | 1000 / 5000 |
| 6 | | 05'59" (+00'09") | 1000 / 6000 |
| 7 | | 06'07" (+00'17") | 1000 / 7000 |
| 8 | | 06'09" (+00'19") | 1000 / 8000 |
| 9 | | 05'51" (+00'01") | 1000 / 9000 |
| 10 | | 06'01" (+00'11") | 1000 / 10000 |
| 11 | | 06'10" (+00'20") | 1000 / 11000 |
| 12 | | 06'04" (+00'14") | 1000 / 12000 |
| 13 | | 05'58" (+00'08") | 1000 / 13000 |
| 14 | | 06'14" (+00'24") | 1000 / 14000 |
| 15 | | 05'55" (+00'05") | 1000 / 15000 |
| 16 | | 06'04" (+00'14") | 1000 / 16000 |
| 17 | | 05'21" | 71 / 16071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 : 101.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'51" | 00:11'55" |
| 3 | 06'09" | 00:18'04" |
| 4 | 05'59" | 00:24'03" |
| 5 | 06'04" | 00:30'07" |
| 6 | 06'00" | 00:36'07" |
| 7 | 06'08" | 00:42'15" |
| 8 | 06'09" | 00:48'24" |
| 9 | 05'51" | 00:54'15" |
| 10 | 06'02" | 01:00'17" |
| 11 | 06'10" | 01:06'27" |
| 12 | 06'04" | 01:12'31" |
| 13 | 05'59" | 01:18'30" |
| 14 | 06'15" | 01:24'45" |
| 15 | 05'55" | 01:30'40" |
| 16 | 06'05" | 01:36'45" |
| 16.1 | 05'09" | 01:37'07" |
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