10.6 km | 00:53:36 | 05:02/km日期: 2019-02-19 18:03 - 卡路里: 679 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 05'34" / 05'15" / 04'58" / 04'56" / 04'57" / 04'57" / 04'46" / 04'49" / 04'25" / 04'40" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'27") | 493 / 493 |
2 | | 05'27" (+01'14") | 507 / 1000 |
3 | | 05'17" (+01'04") | 500 / 1501 |
4 | | 05'07" (+00'54") | 506 / 2008 |
5 | | 05'04" (+00'51") | 502 / 2510 |
6 | | 04'53" (+00'40") | 493 / 3004 |
7 | | 04'52" (+00'39") | 498 / 3502 |
8 | | 05'00" (+00'47") | 516 / 4018 |
9 | | 04'57" (+00'44") | 491 / 4510 |
10 | | 04'55" (+00'42") | 511 / 5021 |
11 | | 05'00" (+00'47") | 499 / 5521 |
12 | | 04'50" (+00'37") | 502 / 6023 |
13 | | 04'45" (+00'32") | 496 / 6519 |
14 | | 04'45" (+00'32") | 507 / 7027 |
15 | | 04'55" (+00'42") | 494 / 7522 |
16 | | 04'47" (+00'34") | 497 / 8019 |
17 | | 04'26" (+00'13") | 514 / 8533 |
18 | | 04'17" (+00'04") | 492 / 9026 |
19 | | 04'50" (+00'37") | 508 / 9535 |
20 | | 04'26" (+00'13") | 496 / 10031 |
21 | | 04'13" | 509 / 10540 |
22 | | 13'40" (+09'27") | 121 / 10662 |
2月累積里程 :
256.01 km Nike Zoom Fly Flyknit 累積 :
145.2 kmAndroid - samsung SM-G965F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'15" | 00:10'49" |
3 | 04'58" | 00:15'47" |
4 | 04'56" | 00:20'43" |
5 | 04'57" | 00:25'40" |
6 | 04'57" | 00:30'37" |
7 | 04'46" | 00:35'23" |
8 | 04'49" | 00:40'12" |
9 | 04'25" | 00:44'37" |
10 | 04'40" | 00:49'17" |
10.6 | 06'09" | 00:53'10" |