10.7 km | 00:52:43 | 04:56/km日期: 2019-02-22 05:16 - 卡路里: 617 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(23)
Pace: 06'45" / 05'29" / 05'27" / 05'01" / 04'48" / 04'34" / 04'31" / 06'49" / 04'16" / 04'29" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+02'29") | 1000 / 1000 |
2 | | 05'28" (+01'12") | 1000 / 2000 |
3 | | 05'27" (+01'11") | 1000 / 3000 |
4 | | 05'00" (+00'44") | 1000 / 4000 |
5 | | 04'47" (+00'31") | 1000 / 5000 |
6 | | 04'34" (+00'18") | 1000 / 6000 |
7 | | 04'31" (+00'15") | 1000 / 7000 |
8 | | 04'33" (+00'17") | 1000 / 8000 |
9 | | 04'16" | 1000 / 9000 |
10 | | 04'20" (+00'04") | 1000 / 10000 |
11 | | 04'25" (+00'09") | 667 / 10667 |
2月累積里程 : 329.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'29" | 00:12'14" |
3 | 05'27" | 00:17'41" |
4 | 05'01" | 00:22'42" |
5 | 04'48" | 00:27'30" |
6 | 04'34" | 00:32'04" |
7 | 04'31" | 00:36'35" |
8 | 06'49" | 00:43'24" |
9 | 04'16" | 00:47'40" |
10 | 04'29" | 00:52'09" |
10.7 | 05'53" | 00:56'05" |