10.0 km | 00:48:09 | 04:48/km日期: 2019-02-27 20:42 - 總爬升: 248 m - 卡路里: 612 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'36" / 04'59" / 05'10" / 05'03" / 04'51" / 04'47" / 04'38" / 04'30" / 04'24" / 04'24" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'56") | 1000 / 1000 |
2 | | 04'58" (+00'34") | 1000 / 2000 |
3 | | 05'10" (+00'46") | 1000 / 3000 |
4 | | 05'02" (+00'38") | 1000 / 4000 |
5 | | 04'50" (+00'26") | 1000 / 5000 |
6 | | 04'47" (+00'23") | 1000 / 6000 |
7 | | 04'37" (+00'13") | 1000 / 7000 |
8 | | 04'29" (+00'05") | 1000 / 8000 |
9 | | 04'24" | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
11 | | 03'19" | 17 / 10017 |
2月累積里程 : 347.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 04'59" | 00:10'35" |
3 | 05'10" | 00:15'45" |
4 | 05'03" | 00:20'48" |
5 | 04'51" | 00:25'39" |
6 | 04'47" | 00:30'26" |
7 | 04'38" | 00:35'04" |
8 | 04'30" | 00:39'34" |
9 | 04'24" | 00:43'58" |
10 | 04'24" | 00:48'22" |
10.0 | 03'44" | 00:48'26" |