13.2 km | 01:05:28 | 04:56/km日期: 2019-03-08 18:39 - 地點: 陸豐甜甜圈 - 卡路里: 750 Cal - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 04'54" / 04'57" / 04'56" / 04'55" / 05'01" / 04'55" / 04'55" / 04'47" / 05'03" / 05'04" / 04'51" / 04'49" / 04'54" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'05") | 1021 / 1021 |
| 2 | | 04'54" (+00'06") | 989 / 2011 |
| 3 | | 04'57" (+00'09") | 1009 / 3020 |
| 4 | | 04'56" (+00'08") | 999 / 4019 |
| 5 | | 05'00" (+00'12") | 999 / 5019 |
| 6 | | 04'56" (+00'08") | 1012 / 6032 |
| 7 | | 04'52" (+00'04") | 994 / 7026 |
| 8 | | 04'48" | 1005 / 8031 |
| 9 | | 05'03" (+00'15") | 1002 / 9033 |
| 10 | | 05'00" (+00'12") | 1008 / 10042 |
| 11 | | 04'52" (+00'04") | 1008 / 11050 |
| 12 | | 04'50" (+00'02") | 999 / 12050 |
| 13 | | 04'53" (+00'05") | 1011 / 13061 |
| 14 | | 04'44" | 211 / 13272 |
補好的鞋子試跑~
略微不適應...
還要磨合幾天~
3月累積里程 :
365.86 km 
雲豹🐆ZEPO zm17A018205螢光黃/黑 累積 :
2216.4 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'57" | 00:09'51" |
| 3 | 04'56" | 00:14'47" |
| 4 | 04'55" | 00:19'42" |
| 5 | 05'01" | 00:24'43" |
| 6 | 04'55" | 00:29'38" |
| 7 | 04'55" | 00:34'33" |
| 8 | 04'47" | 00:39'20" |
| 9 | 05'03" | 00:44'23" |
| 10 | 05'04" | 00:49'27" |
| 11 | 04'51" | 00:54'18" |
| 12 | 04'49" | 00:59'07" |
| 13 | 04'54" | 01:04'01" |
| 13.3 | 05'00" | 01:05'17" |
留言 
展開計圈分析
