10.2 km | 00:49:23 | 04:51/km日期: 2019-03-04 18:07 - 卡路里: 810 Cal - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 04'55" / 04'50" / 04'56" / 04'55" / 05'00" / 04'58" / 04'50" / 04'50" / 04'45" / 04'40" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'15") | 1005 / 1005 |
| 2 | | 04'50" (+00'12") | 1005 / 2010 |
| 3 | | 04'55" (+00'17") | 1009 / 3020 |
| 4 | | 04'55" (+00'17") | 1010 / 4030 |
| 5 | | 05'00" (+00'22") | 1010 / 5041 |
| 6 | | 04'56" (+00'18") | 1012 / 6053 |
| 7 | | 04'50" (+00'12") | 1004 / 7058 |
| 8 | | 04'50" (+00'12") | 1009 / 8067 |
| 9 | | 04'44" (+00'06") | 999 / 9067 |
| 10 | | 04'38" | 1014 / 10081 |
| 11 | | 04'41" (+00'03") | 81 / 10163 |
3月累積里程 : 54.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'50" | 00:09'45" |
| 3 | 04'56" | 00:14'41" |
| 4 | 04'55" | 00:19'36" |
| 5 | 05'00" | 00:24'36" |
| 6 | 04'58" | 00:29'34" |
| 7 | 04'50" | 00:34'24" |
| 8 | 04'50" | 00:39'14" |
| 9 | 04'45" | 00:43'59" |
| 10 | 04'40" | 00:48'39" |
| 10.2 | 04'29" | 00:49'23" |
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