6.0 km | 00:29:56 | 04:57/km日期: 2019-03-06 04:44 - 卡路里: 500 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 普通(48)
Pace: 04'34" / 05'03" / 05'02" / 05'04" / 04'52" / 04'59" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" | 504 / 504 |
| 2 | | 05'07" (+01'12") | 504 / 1009 |
| 3 | | 05'00" (+01'05") | 509 / 1518 |
| 4 | | 05'08" (+01'13") | 498 / 2017 |
| 5 | | 05'05" (+01'10") | 506 / 2524 |
| 6 | | 04'59" (+01'04") | 497 / 3021 |
| 7 | | 05'06" (+01'11") | 512 / 3534 |
| 8 | | 05'02" (+01'07") | 499 / 4034 |
| 9 | | 04'54" (+00'59") | 495 / 4529 |
| 10 | | 04'48" (+00'53") | 512 / 5042 |
| 11 | | 05'00" (+01'05") | 506 / 5548 |
| 12 | | 04'55" (+01'00") | 506 / 6055 |
3月累積里程 : 251.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 05'03" | 00:09'37" |
| 3 | 05'02" | 00:14'39" |
| 4 | 05'04" | 00:19'43" |
| 5 | 04'52" | 00:24'35" |
| 6 | 04'59" | 00:29'34" |
| 6.0 | 08'50" | 00:29'56" |
展開計圈分析
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