22.5 km | 02:55:59 | 07:49/km日期: 2019-03-10 09:47 - 總爬升: 563 m - 卡路里: 1174 Cal - 溫度: 12°C - 濕度: 100% - PM2.5: 良好(11)
Pace: 05'24" / 06'01" / 06'58" / 05'43" / 13'01" / 06'21" / 07'12" / 06'17" / 06'05" / 06'06" / 06'38" / 13'51" / 06'28" / 08'00" / 06'52" / 06'50" / 14'00" / 10'58" / 06'18" / 06'32" / 05'49" / 08'16" / 10'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 978 / 978 |
2 | | 06'00" (+00'39") | 1046 / 2024 |
3 | | 06'55" (+01'34") | 1003 / 3027 |
4 | | 05'42" (+00'21") | 996 / 4024 |
5 | | 13'04" (+07'43") | 1000 / 5024 |
6 | | 06'21" (+01'00") | 1011 / 6035 |
7 | | 07'06" (+01'45") | 995 / 7031 |
8 | | 06'24" (+01'03") | 1012 / 8044 |
9 | | 06'02" (+00'41") | 993 / 9037 |
10 | | 06'03" (+00'42") | 1012 / 10050 |
11 | | 06'38" (+01'17") | 990 / 11040 |
12 | | 13'45" (+08'24") | 1027 / 12067 |
13 | | 06'20" (+00'59") | 1009 / 13076 |
14 | | 08'03" (+02'42") | 1001 / 14078 |
15 | | 06'56" (+01'35") | 996 / 15074 |
16 | | 06'49" (+01'28") | 1022 / 16097 |
17 | | 13'55" (+08'34") | 999 / 17096 |
18 | | 11'15" (+05'54") | 1024 / 18121 |
19 | | 05'53" (+00'32") | 1013 / 19134 |
20 | | 06'20" (+00'59") | 991 / 20125 |
21 | | 06'04" (+00'43") | 1004 / 21130 |
22 | | 08'23" (+03'02") | 1004 / 22135 |
23 | | 08'24" (+03'03") | 486 / 22621 |
3月累積里程 :
148.20 km 雲豹 Aaa 累積 :
572.4 kmAndroid - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 06'01" | 00:11'25" |
3 | 06'58" | 00:18'23" |
4 | 05'43" | 00:24'06" |
5 | 13'01" | 00:37'07" |
6 | 06'21" | 00:43'28" |
7 | 07'12" | 00:50'40" |
8 | 06'17" | 00:56'57" |
9 | 06'05" | 01:03'02" |
10 | 06'06" | 01:09'08" |
11 | 06'38" | 01:15'46" |
12 | 13'51" | 01:29'37" |
13 | 06'28" | 01:36'05" |
14 | 08'00" | 01:44'05" |
15 | 06'52" | 01:50'57" |
16 | 06'50" | 01:57'47" |
17 | 14'00" | 02:11'47" |
18 | 10'58" | 02:22'45" |
19 | 06'18" | 02:29'03" |
20 | 06'32" | 02:35'35" |
21 | 05'49" | 02:41'24" |
22 | 08'16" | 02:49'40" |
22.5 | 09'29" | 02:54'46" |