9.0 km | 00:48:13 | 05:20/km日期: 2019-03-13 08:27 - 卡路里: 503 Cal - 總步數: 10038 - 平均步頻: 208 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 05'11" / 05'04" / 05'15" / 05'16" / 05'19" / 05'25" / 05'32" / 05'33" / 05'30" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'04") | 1009 / 1009 | 211 / 92 |
2 | | 05'04" | 1009 / 2018 | 213 / 92 |
3 | | 05'12" (+00'08") | 1008 / 3026 | 212 / 90 |
4 | | 05'13" (+00'09") | 1007 / 4034 | 209 / 91 |
5 | | 05'14" (+00'10") | 1005 / 5039 | 209 / 91 |
6 | | 05'25" (+00'21") | 1011 / 6051 | 207 / 88 |
7 | | 05'27" (+00'23") | 1002 / 7054 | 204 / 89 |
8 | | 05'33" (+00'29") | 1010 / 8064 | 204 / 87 |
9 | | 05'27" (+00'23") | 1008 / 9072 | 202 / 90 |
3月累積里程 : 179.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'04" | 00:10'15" |
3 | 05'15" | 00:15'30" |
4 | 05'16" | 00:20'46" |
5 | 05'19" | 00:26'05" |
6 | 05'25" | 00:31'30" |
7 | 05'32" | 00:37'02" |
8 | 05'33" | 00:42'35" |
9 | 05'30" | 00:48'05" |
9.0 | 07'29" | 00:48'13" |