8.1 km | 00:39:49 | 04:54/km日期: 2019-03-18 16:18 - 卡路里: 506 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(35)
Pace: 05'16" / 04'57" / 05'05" / 05'00" / 04'59" / 04'48" / 04'46" / 04'34" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'43") | 1000 / 1000 |
| 2 | | 04'56" (+00'23") | 1000 / 2000 |
| 3 | | 05'04" (+00'31") | 1000 / 3000 |
| 4 | | 04'59" (+00'26") | 1000 / 4000 |
| 5 | | 04'58" (+00'25") | 1000 / 5000 |
| 6 | | 04'48" (+00'15") | 1000 / 6000 |
| 7 | | 04'45" (+00'12") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 03'53" | 104 / 8104 |
3月累積里程 : 119.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'57" | 00:10'13" |
| 3 | 05'05" | 00:15'18" |
| 4 | 05'00" | 00:20'18" |
| 5 | 04'59" | 00:25'17" |
| 6 | 04'48" | 00:30'05" |
| 7 | 04'46" | 00:34'51" |
| 8 | 04'34" | 00:39'25" |
| 8.1 | 03'58" | 00:39'50" |
展開計圈分析
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