23.5 km | 02:40:58 | 06:50/km日期: 2019-03-19 16:39 - 總爬升: 122 m - 平均心率: 143 - 卡路里: 1688 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 56% - PM2.5: 普通(40)
Pace: 05'38" / 07'42" / 04'31" / 05'36" / 05'37" / 05'43" / 08'16" / 05'27" / 10'53" / 06'13" / 10'15" / 15'06" / 05'59" / 06'13" / 07'04" / 08'01" / 08'02" / 12'09" / 06'29" / 08'42" / 07'13" / 07'23" / 09'17" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 05'36" (+00'20") | 1000 / 2000 |
3 | | 06'29" (+01'13") | 1000 / 3000 |
4 | | 05'35" (+00'19") | 1000 / 4000 |
5 | | 05'36" (+00'20") | 1000 / 5000 |
6 | | 05'43" (+00'27") | 1000 / 6000 |
7 | | 05'30" (+00'14") | 1000 / 7000 |
8 | | 05'26" (+00'10") | 1000 / 8000 |
9 | | 06'26" (+01'10") | 1000 / 9000 |
10 | | 06'13" (+00'57") | 1000 / 10000 |
11 | | 08'47" (+03'31") | 1000 / 11000 |
12 | | 09'02" (+03'46") | 1000 / 12000 |
13 | | 05'59" (+00'43") | 1000 / 13000 |
14 | | 06'12" (+00'56") | 1000 / 14000 |
15 | | 07'04" (+01'48") | 1000 / 15000 |
16 | | 08'01" (+02'45") | 1000 / 16000 |
17 | | 08'01" (+02'45") | 1000 / 17000 |
18 | | 08'06" (+02'50") | 1000 / 18000 |
19 | | 06'27" (+01'11") | 1000 / 19000 |
20 | | 08'43" (+03'27") | 1000 / 20000 |
21 | | 07'12" (+01'56") | 1000 / 21000 |
22 | | 07'23" (+02'07") | 1000 / 22000 |
23 | | 08'20" (+03'04") | 1000 / 23000 |
24 | | 06'59" (+01'43") | 519 / 23519 |
新北市索克羅曼