15.0 km | 01:25:24 | 05:41/km日期: 2019-03-17 05:34 - 踏頻: 29237 - 卡路里: 768 Cal - 溫度: 21°C - 濕度: 84% - PM2.5: 普通(44)
Pace: 06'34" / 05'50" / 06'05" / 05'50" / 05'43" / 09'49" / 05'32" / 05'26" / 05'30" / 05'28" / 05'32" / 12'00" / 05'34" / 17'20" / 05'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'23") | 1000 / 1000 |
| 2 | | 05'49" (+00'23") | 1000 / 2000 |
| 3 | | 06'05" (+00'39") | 1000 / 3000 |
| 4 | | 05'49" (+00'23") | 1000 / 4000 |
| 5 | | 05'42" (+00'16") | 1000 / 5000 |
| 6 | | 05'42" (+00'16") | 1000 / 6000 |
| 7 | | 05'31" (+00'05") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'29" (+00'03") | 1000 / 9000 |
| 10 | | 05'28" (+00'02") | 1000 / 10000 |
| 11 | | 05'31" (+00'05") | 1000 / 11000 |
| 12 | | 05'41" (+00'15") | 1000 / 12000 |
| 13 | | 05'33" (+00'07") | 1000 / 13000 |
| 14 | | 05'53" (+00'27") | 1000 / 14000 |
| 15 | | 05'43" (+00'17") | 1000 / 15000 |
| 16 | | 05'26" | 10 / 15010 |
3月累積里程 : 288.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'50" | 00:12'24" |
| 3 | 06'05" | 00:18'29" |
| 4 | 05'50" | 00:24'19" |
| 5 | 05'43" | 00:30'02" |
| 6 | 09'49" | 00:39'51" |
| 7 | 05'32" | 00:45'23" |
| 8 | 05'26" | 00:50'49" |
| 9 | 05'30" | 00:56'19" |
| 10 | 05'28" | 01:01'47" |
| 11 | 05'32" | 01:07'19" |
| 12 | 12'00" | 01:19'19" |
| 13 | 05'34" | 01:24'53" |
| 14 | 17'20" | 01:42'13" |
| 15 | 05'44" | 01:47'57" |
| 15.0 | 04'59" | 01:48'00" |
展開計圈分析
留言 
