3.9 km | 00:35:05 | 08:56/km日期: 2014-04-20 21:58 - 卡路里: 310 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'21" / 08'49" / 09'11" / 09'10" / 00'36" /
4月累積里程 : 20.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'49" | 00:16'10" |
| 3 | 09'11" | 00:25'21" |
| 4 | 09'10" | 00:34'31" |
| 4.0 | 20'38" | 00:35'05" |
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