13.0 km | 01:06:55 | 05:08/km日期: 2019-03-23 04:28 - 平均心率: 151 - 卡路里: 620 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 04'42" / 05'01" / 05'13" / 05'09" / 05'07" / 05'12" / 05'22" / 05'11" / 05'17" / 05'10" / 05'15" / 05'06" / 05'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 05'00" (+00'18") | 1000 / 2000 |
| 3 | | 05'12" (+00'30") | 1000 / 3000 |
| 4 | | 05'09" (+00'27") | 1000 / 4000 |
| 5 | | 05'06" (+00'24") | 1000 / 5000 |
| 6 | | 05'12" (+00'30") | 1000 / 6000 |
| 7 | | 05'21" (+00'39") | 1000 / 7000 |
| 8 | | 05'11" (+00'29") | 1000 / 8000 |
| 9 | | 05'17" (+00'35") | 1000 / 9000 |
| 10 | | 05'09" (+00'27") | 1000 / 10000 |
| 11 | | 05'15" (+00'33") | 1000 / 11000 |
| 12 | | 05'05" (+00'23") | 1000 / 12000 |
| 13 | | 05'07" (+00'25") | 1000 / 13000 |
| 14 | | 06'58" (+02'16") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
88.02 km 
母子鱷夾腳拖 三代-2(藍) 累積 :
1621.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'01" | 00:09'43" |
| 3 | 05'13" | 00:14'56" |
| 4 | 05'09" | 00:20'05" |
| 5 | 05'07" | 00:25'12" |
| 6 | 05'12" | 00:30'24" |
| 7 | 05'22" | 00:35'46" |
| 8 | 05'11" | 00:40'57" |
| 9 | 05'17" | 00:46'14" |
| 10 | 05'10" | 00:51'24" |
| 11 | 05'15" | 00:56'39" |
| 12 | 05'06" | 01:01'45" |
| 13 | 05'07" | 01:06'52" |
| 13.0 | 07'48" | 01:06'55" |
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