10.0 km | 00:51:50 | 05:10/km日期: 2019-03-26 16:03 - 平均心率: 146 - 卡路里: 478 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 05'57" / 05'37" / 05'36" / 04'54" / 05'03" / 05'07" / 04'58" / 05'01" / 04'56" / 04'39" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'18") | 1000 / 1000 |
| 2 | | 05'36" (+00'58") | 1000 / 2000 |
| 3 | | 05'35" (+00'57") | 1000 / 3000 |
| 4 | | 04'54" (+00'16") | 1000 / 4000 |
| 5 | | 05'03" (+00'25") | 1000 / 5000 |
| 6 | | 05'06" (+00'28") | 1000 / 6000 |
| 7 | | 04'58" (+00'20") | 1000 / 7000 |
| 8 | | 05'00" (+00'22") | 1000 / 8000 |
| 9 | | 04'56" (+00'18") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'26" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
88.02 km 
母子鱷夾腳拖 三代-2(藍) 累積 :
1621.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'37" | 00:11'34" |
| 3 | 05'36" | 00:17'10" |
| 4 | 04'54" | 00:22'04" |
| 5 | 05'03" | 00:27'07" |
| 6 | 05'07" | 00:32'14" |
| 7 | 04'58" | 00:37'12" |
| 8 | 05'01" | 00:42'13" |
| 9 | 04'56" | 00:47'09" |
| 10 | 04'39" | 00:51'48" |
| 10.0 | 03'34" | 00:51'51" |
17088.5 km | 
1936.5 km
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