10.5 km | 00:57:28 | 05:27/km日期: 2019-03-26 18:09 - 卡路里: 587 Cal - 總步數: 11918 - 平均步頻: 207 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'18" / 05'17" / 05'16" / 05'25" / 05'23" / 05'24" / 05'24" / 05'48" / 05'29" / 05'43" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'01") | 1001 / 1001 | 210 / 89 |
2 | | 05'16" | 1001 / 2003 | 213 / 88 |
3 | | 05'16" | 1000 / 3003 | 214 / 88 |
4 | | 05'24" (+00'08") | 1006 / 4009 | 210 / 87 |
5 | | 05'19" (+00'03") | 1004 / 5013 | 208 / 89 |
6 | | 05'23" (+00'07") | 1001 / 6015 | 207 / 89 |
7 | | 05'25" (+00'09") | 1004 / 7019 | 205 / 89 |
8 | | 05'45" (+00'29") | 1007 / 8026 | 202 / 85 |
9 | | 05'26" (+00'10") | 1006 / 9033 | 203 / 90 |
10 | | 05'42" (+00'26") | 1005 / 10038 | 201 / 86 |
11 | | 05'39" (+00'23") | 521 / 10560 | 199 / 88 |
3月累積里程 : 179.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'17" | 00:10'35" |
3 | 05'16" | 00:15'51" |
4 | 05'25" | 00:21'16" |
5 | 05'23" | 00:26'39" |
6 | 05'24" | 00:32'03" |
7 | 05'24" | 00:37'27" |
8 | 05'48" | 00:43'15" |
9 | 05'29" | 00:48'44" |
10 | 05'43" | 00:54'27" |
10.5 | 05'46" | 00:57'28" |