21.1 km | 02:39:53 | 07:35/km日期: 2019-03-31 06:31 - 總爬升: 330 m - 卡路里: 1308 Cal - 總步數: 21972 - 平均步頻: 137 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 06'40" / 07'31" / 06'46" / 11'32" / 07'07" / 07'28" / 06'20" / 08'31" / 06'22" / 06'52" / 06'32" / 07'33" / 06'55" / 07'04" / 09'06" / 07'12" / 07'55" / 09'54" / 07'06" / 07'42" / 07'13" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+00'49") | 5004 / 5004 | 125 / 100 |
| 2 | | 07'06" | 5002 / 10007 | 149 / 93 |
| 3 | | 07'25" (+00'19") | 5004 / 15011 | 144 / 92 |
| 4 | | 07'57" (+00'51") | 5000 / 20012 | 130 / 96 |
| 5 | | 07'13" (+00'07") | 1065 / 21077 | 142 / 97 |
3月累積里程 : 162.86 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'31" | 00:14'11" |
| 3 | 06'46" | 00:20'57" |
| 4 | 11'32" | 00:32'29" |
| 5 | 07'07" | 00:39'36" |
| 6 | 07'28" | 00:47'04" |
| 7 | 06'20" | 00:53'24" |
| 8 | 08'31" | 01:01'55" |
| 9 | 06'22" | 01:08'17" |
| 10 | 06'52" | 01:15'09" |
| 11 | 06'32" | 01:21'41" |
| 12 | 07'33" | 01:29'14" |
| 13 | 06'55" | 01:36'09" |
| 14 | 07'04" | 01:43'13" |
| 15 | 09'06" | 01:52'19" |
| 16 | 07'12" | 01:59'31" |
| 17 | 07'55" | 02:07'26" |
| 18 | 09'54" | 02:17'20" |
| 19 | 07'06" | 02:24'26" |
| 20 | 07'42" | 02:32'08" |
| 21 | 07'13" | 02:39'21" |
| 21.1 | 08'23" | 02:39'54" |
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