10.1 km | 00:57:36 | 05:43/km日期: 2019-04-02 06:12 - 卡路里: 566 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'58" / 05'40" / 05'44" / 05'42" / 05'50" / 05'47" / 05'54" / 05'49" / 05'35" / 05'20" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'39") | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 1000 / 2000 |
| 3 | | 05'43" (+00'24") | 1000 / 3000 |
| 4 | | 05'42" (+00'23") | 1000 / 4000 |
| 5 | | 05'49" (+00'30") | 1000 / 5000 |
| 6 | | 05'47" (+00'28") | 1000 / 6000 |
| 7 | | 05'54" (+00'35") | 1000 / 7000 |
| 8 | | 05'49" (+00'30") | 1000 / 8000 |
| 9 | | 05'34" (+00'15") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'27" (+00'08") | 52 / 10052 |
4月累積里程 : 107.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'40" | 00:11'38" |
| 3 | 05'44" | 00:17'22" |
| 4 | 05'42" | 00:23'04" |
| 5 | 05'50" | 00:28'54" |
| 6 | 05'47" | 00:34'41" |
| 7 | 05'54" | 00:40'35" |
| 8 | 05'49" | 00:46'24" |
| 9 | 05'35" | 00:51'59" |
| 10 | 05'20" | 00:57'19" |
| 10.1 | 05'22" | 00:57'36" |
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