10.7 km | 00:58:08 | 05:25/km日期: 2019-04-04 06:10 - 地點: 鳳凰山 - 卡路里: 530 Cal - 總步數: 11056 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 05'08" / 05'28" / 05'13" / 05'02" / 05'46" / 05'34" / 05'10" / 05'45" / 05'08" / 05'37" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'06") | 1001 / 1001 | 186 / 104 |
| 2 | | 05'26" (+00'25") | 1004 / 2006 | 192 / 95 |
| 3 | | 05'11" (+00'10") | 1005 / 3012 | 193 / 99 |
| 4 | | 05'01" | 1006 / 4019 | 191 / 103 |
| 5 | | 05'44" (+00'43") | 1010 / 5029 | 194 / 89 |
| 6 | | 05'30" (+00'29") | 1006 / 6036 | 180 / 100 |
| 7 | | 05'05" (+00'04") | 1004 / 7040 | 191 / 102 |
| 8 | | 05'44" (+00'43") | 1010 / 8050 | 193 / 89 |
| 9 | | 05'07" (+00'06") | 1001 / 9052 | 192 / 101 |
| 10 | | 05'34" (+00'33") | 1007 / 10059 | 191 / 93 |
| 11 | | 05'57" (+00'56") | 709 / 10769 | 182 / 91 |
4月累積里程 : 228.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'28" | 00:10'36" |
| 3 | 05'13" | 00:15'49" |
| 4 | 05'02" | 00:20'51" |
| 5 | 05'46" | 00:26'37" |
| 6 | 05'34" | 00:32'11" |
| 7 | 05'10" | 00:37'21" |
| 8 | 05'45" | 00:43'06" |
| 9 | 05'08" | 00:48'14" |
| 10 | 05'37" | 00:53'51" |
| 10.7 | 06'02" | 00:58'08" |
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