14.0 km | 01:04:15 | 04:34/km日期: 2019-04-04 16:19 - 地點: 鳳山熱帶試驗所 - 卡路里: 695 Cal - 總步數: 12776 - 平均步頻: 198 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 04'17" / 04'14" / 04'23" / 04'31" / 04'25" / 04'22" / 04'38" / 04'58" / 04'42" / 04'32" / 04'49" / 04'41" / 04'34" / 04'52" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'15" (+00'03") | 1006 / 1006 | 197 / 119 |
| 2 | | 04'12" | 1004 / 2011 | 200 / 118 |
| 3 | | 04'20" (+00'08") | 1007 / 3019 | 198 / 115 |
| 4 | | 04'29" (+00'17") | 1006 / 4026 | 202 / 110 |
| 5 | | 04'26" (+00'14") | 1007 / 5033 | 201 / 111 |
| 6 | | 04'19" (+00'07") | 1009 / 6043 | 199 / 115 |
| 7 | | 04'35" (+00'23") | 1000 / 7043 | 200 / 108 |
| 8 | | 04'59" (+00'47") | 1003 / 8046 | 187 / 106 |
| 9 | | 04'38" (+00'26") | 1002 / 9048 | 198 / 108 |
| 10 | | 04'33" (+00'21") | 1004 / 10053 | 198 / 110 |
| 11 | | 04'46" (+00'34") | 1009 / 11063 | 200 / 104 |
| 12 | | 04'39" (+00'27") | 1004 / 12068 | 200 / 107 |
| 13 | | 04'32" (+00'20") | 1004 / 13072 | 199 / 110 |
| 14 | | 04'50" (+00'38") | 1005 / 14077 | 198 / 103 |
4月累積里程 : 228.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'14" | 00:08'31" |
| 3 | 04'23" | 00:12'54" |
| 4 | 04'31" | 00:17'25" |
| 5 | 04'25" | 00:21'50" |
| 6 | 04'22" | 00:26'12" |
| 7 | 04'38" | 00:30'50" |
| 8 | 04'58" | 00:35'48" |
| 9 | 04'42" | 00:40'30" |
| 10 | 04'32" | 00:45'02" |
| 11 | 04'49" | 00:49'51" |
| 12 | 04'41" | 00:54'32" |
| 13 | 04'34" | 00:59'06" |
| 14 | 04'52" | 01:03'58" |
| 14.0 | 06'26" | 01:04'15" |
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