15.7 km | 01:42:27 | 06:30/km日期: 2019-04-04 19:59 - 平均心率: 151 - 卡路里: 820 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 05'59" / 06'17" / 06'11" / 06'26" / 06'21" / 06'16" / 07'10" / 06'19" / 06'41" / 06'28" / 06'25" / 07'02" / 06'39" / 06'52" / 06'45" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'04") | 1000 / 1000 |
| 2 | | 06'17" (+00'06") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'21" (+00'10") | 1000 / 4000 |
| 5 | | 06'25" (+00'14") | 1000 / 5000 |
| 6 | | 06'16" (+00'05") | 1000 / 6000 |
| 7 | | 06'49" (+00'38") | 1000 / 7000 |
| 8 | | 06'19" (+00'08") | 1000 / 8000 |
| 9 | | 06'26" (+00'15") | 1000 / 9000 |
| 10 | | 06'27" (+00'16") | 1000 / 10000 |
| 11 | | 06'25" (+00'14") | 1000 / 11000 |
| 12 | | 06'39" (+00'28") | 1000 / 12000 |
| 13 | | 06'38" (+00'27") | 1000 / 13000 |
| 14 | | 06'52" (+00'41") | 1000 / 14000 |
| 15 | | 06'38" (+00'27") | 1000 / 15000 |
| 16 | | 07'17" (+01'06") | 737 / 15737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 114.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'17" | 00:12'16" |
| 3 | 06'11" | 00:18'27" |
| 4 | 06'26" | 00:24'53" |
| 5 | 06'21" | 00:31'14" |
| 6 | 06'16" | 00:37'30" |
| 7 | 07'10" | 00:44'40" |
| 8 | 06'19" | 00:50'59" |
| 9 | 06'41" | 00:57'40" |
| 10 | 06'28" | 01:04'08" |
| 11 | 06'25" | 01:10'33" |
| 12 | 07'02" | 01:17'35" |
| 13 | 06'39" | 01:24'14" |
| 14 | 06'52" | 01:31'06" |
| 15 | 06'45" | 01:37'51" |
| 15.7 | 07'24" | 01:43'19" |
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