10.2 km | 00:51:50 | 05:04/km日期: 2019-04-10 05:47 - 卡路里: 778 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'38" / 05'05" / 04'59" / 04'56" / 05'08" / 04'55" / 04'57" / 04'59" / 05'06" / 05'08" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'42") | 1000 / 1000 |
| 2 | | 05'05" (+00'10") | 1000 / 2000 |
| 3 | | 04'58" (+00'03") | 1000 / 3000 |
| 4 | | 04'56" (+00'01") | 1000 / 4000 |
| 5 | | 05'07" (+00'12") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 04'57" (+00'02") | 1000 / 7000 |
| 8 | | 04'58" (+00'03") | 1000 / 8000 |
| 9 | | 05'05" (+00'10") | 1000 / 9000 |
| 10 | | 05'08" (+00'13") | 1000 / 10000 |
| 11 | | 04'54" | 201 / 10201 |
4月累積里程 : 187.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'05" | 00:10'43" |
| 3 | 04'59" | 00:15'42" |
| 4 | 04'56" | 00:20'38" |
| 5 | 05'08" | 00:25'46" |
| 6 | 04'55" | 00:30'41" |
| 7 | 04'57" | 00:35'38" |
| 8 | 04'59" | 00:40'37" |
| 9 | 05'06" | 00:45'43" |
| 10 | 05'08" | 00:50'51" |
| 10.2 | 04'57" | 00:51'51" |
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