25.4 km | 02:55:05 | 06:54/km日期: 2019-04-07 08:19 - 平均心率: 154 - 卡路里: 1632 Cal - 溫度: 23°C
Pace: 06'55" / 06'44" / 06'50" / 06'43" / 06'24" / 06'29" / 06'20" / 06'31" / 06'15" / 06'30" / 06'23" / 06'38" / 06'31" / 06'40" / 06'35" / 06'55" / 06'45" / 07'20" / 07'42" / 07'10" / 08'10" / 07'08" / 08'53" / 07'06" / 07'40" / 05'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 : 166.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'44" | 00:13'39" |
| 3 | 06'50" | 00:20'29" |
| 4 | 06'43" | 00:27'12" |
| 5 | 06'24" | 00:33'36" |
| 6 | 06'29" | 00:40'05" |
| 7 | 06'20" | 00:46'25" |
| 8 | 06'31" | 00:52'56" |
| 9 | 06'15" | 00:59'11" |
| 10 | 06'30" | 01:05'41" |
| 11 | 06'23" | 01:12'04" |
| 12 | 06'38" | 01:18'42" |
| 13 | 06'31" | 01:25'13" |
| 14 | 06'40" | 01:31'53" |
| 15 | 06'35" | 01:38'28" |
| 16 | 06'55" | 01:45'23" |
| 17 | 06'45" | 01:52'08" |
| 18 | 07'20" | 01:59'28" |
| 19 | 07'42" | 02:07'10" |
| 20 | 07'10" | 02:14'20" |
| 21 | 08'10" | 02:22'30" |
| 22 | 07'08" | 02:29'38" |
| 23 | 08'53" | 02:38'31" |
| 24 | 07'06" | 02:45'37" |
| 25 | 07'40" | 02:53'17" |
| 25.4 | 05'01" | 02:55'05" |
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