10.3 km | 01:00:44 | 05:53/km日期: 2019-04-11 05:00 - 卡路里: 482 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 05'39" / 05'56" / 05'51" / 05'55" / 06'11" / 05'56" / 05'42" / 05'48" / 05'36" / 05'43" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'04") | 1002 / 1002 | 0 / 0 |
| 2 | | 06'00" (+00'24") | 1000 / 2002 | 0 / 0 |
| 3 | | 05'54" (+00'18") | 1001 / 3004 | 0 / 0 |
| 4 | | 05'55" (+00'19") | 1001 / 4005 | 0 / 0 |
| 5 | | 06'14" (+00'38") | 1001 / 5007 | 0 / 0 |
| 6 | | 05'53" (+00'17") | 1002 / 6009 | 0 / 0 |
| 7 | | 05'47" (+00'11") | 1001 / 7011 | 0 / 0 |
| 8 | | 05'51" (+00'15") | 1001 / 8012 | 0 / 0 |
| 9 | | 05'36" | 1002 / 9015 | 0 / 0 |
| 10 | | 05'44" (+00'08") | 1001 / 10016 | 0 / 0 |
| 11 | | 06'42" (+01'06") | 297 / 10314 | 0 / 0 |
4月累積里程 : 225.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'56" | 00:11'35" |
| 3 | 05'51" | 00:17'26" |
| 4 | 05'55" | 00:23'21" |
| 5 | 06'11" | 00:29'32" |
| 6 | 05'56" | 00:35'28" |
| 7 | 05'42" | 00:41'10" |
| 8 | 05'48" | 00:46'58" |
| 9 | 05'36" | 00:52'34" |
| 10 | 05'43" | 00:58'17" |
| 10.3 | 07'46" | 01:00'44" |
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