13.2 km | 01:34:23 | 07:08/km日期: 2019-04-08 19:52 - 平均心率: 176 - 卡路里: 725 Cal - 總步數: 15812 - 平均步頻: 167 - 平均步幅: 83 cm - 溫度: 27°C - PM2.5: 良好(25)
Pace: 06'40" / 06'25" / 06'22" / 06'09" / 06'14" / 06'12" / 17'43" / 06'03" / 06'15" / 06'07" / 06'10" / 06'16" / 06'20" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'35") | 1002 / 1002 | 175 / 85 |
| 2 | | 06'21" (+00'17") | 1008 / 2011 | 178 / 88 |
| 3 | | 06'19" (+00'15") | 1006 / 3017 | 179 / 88 |
| 4 | | 06'08" (+00'04") | 1000 / 4018 | 181 / 89 |
| 5 | | 06'13" (+00'09") | 1000 / 5018 | 180 / 88 |
| 6 | | 06'12" (+00'08") | 1008 / 6027 | 181 / 88 |
| 7 | | 17'33" (+11'29") | 1005 / 7032 | 106 / 53 |
| 8 | | 06'04" | 1006 / 8038 | 183 / 89 |
| 9 | | 06'11" (+00'07") | 1006 / 9045 | 183 / 87 |
| 10 | | 06'05" (+00'01") | 1004 / 10049 | 184 / 89 |
| 11 | | 06'07" (+00'03") | 1006 / 11056 | 184 / 88 |
| 12 | | 06'15" (+00'11") | 1004 / 12060 | 183 / 87 |
| 13 | | 06'16" (+00'12") | 1005 / 13066 | 182 / 87 |
| 14 | | 06'11" (+00'07") | 223 / 13290 | 179 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
177.73 km 
yy 白10 累積 :
747.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'25" | 00:13'05" |
| 3 | 06'22" | 00:19'27" |
| 4 | 06'09" | 00:25'36" |
| 5 | 06'14" | 00:31'50" |
| 6 | 06'12" | 00:38'02" |
| 7 | 17'43" | 00:55'45" |
| 8 | 06'03" | 01:01'48" |
| 9 | 06'15" | 01:08'03" |
| 10 | 06'07" | 01:14'10" |
| 11 | 06'10" | 01:20'20" |
| 12 | 06'16" | 01:26'36" |
| 13 | 06'20" | 01:32'56" |
| 13.2 | 06'29" | 01:34'23" |
展開計圈分析
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