10.1 km | 01:05:08 | 06:26/km日期: 2019-04-13 05:58 - 地點: 三民河濱 - 平均心率: 132 - 卡路里: 567 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 08'20" / 06'30" / 06'10" / 06'26" / 06'17" / 06'10" / 06'54" / 06'34" / 06'08" / 06'20" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'49") | 1000 / 1000 |
| 2 | | 06'30" (+00'22") | 1000 / 2000 |
| 3 | | 06'09" (+00'01") | 1000 / 3000 |
| 4 | | 06'26" (+00'18") | 1000 / 4000 |
| 5 | | 06'17" (+00'09") | 1000 / 5000 |
| 6 | | 06'09" (+00'01") | 1000 / 6000 |
| 7 | | 06'53" (+00'45") | 1000 / 7000 |
| 8 | | 06'33" (+00'25") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 06'20" (+00'12") | 1000 / 10000 |
| 11 | | 06'12" (+00'04") | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
258.28 km 
Asics Kayano 25 累積 :
1257.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'30" | 00:14'50" |
| 3 | 06'10" | 00:21'00" |
| 4 | 06'26" | 00:27'26" |
| 5 | 06'17" | 00:33'43" |
| 6 | 06'10" | 00:39'53" |
| 7 | 06'54" | 00:46'47" |
| 8 | 06'34" | 00:53'21" |
| 9 | 06'08" | 00:59'29" |
| 10 | 06'20" | 01:05'49" |
| 10.1 | 06'14" | 01:06'31" |
展開計圈分析
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