5.1 km | 00:31:18 | 06:08/km日期: 2019-04-16 12:38 - 卡路里: 402 Cal - 平均步頻: 180
Pace: 06'19" / 06'25" / 06'37" / 05'43" / 05'41" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'38") | 1000 / 1000 |
| 2 | | 06'24" (+00'44") | 1000 / 2000 |
| 3 | | 06'37" (+00'57") | 1000 / 3000 |
| 4 | | 05'42" (+00'02") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'43" (+00'03") | 96 / 5096 |
4月累積里程 : 103.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'25" | 00:12'44" |
| 3 | 06'37" | 00:19'21" |
| 4 | 05'43" | 00:25'04" |
| 5 | 05'41" | 00:30'45" |
| 5.1 | 05'40" | 00:31'18" |
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