10.3 km | 01:00:48 | 05:53/km日期: 2019-04-20 16:55 - 卡路里: 704 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 52% - PM2.5: 良好(8)
Pace: 03'03" / 06'48" / 06'41" / 06'19" / 05'20" / 05'17" / 05'49" / 05'17" / 05'58" / 05'20" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'24") | 1000 / 1000 |
2 | | 06'47" (+01'31") | 1000 / 2000 |
3 | | 05'41" (+00'25") | 1000 / 3000 |
4 | | 06'18" (+01'02") | 1000 / 4000 |
5 | | 05'20" (+00'04") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 05'48" (+00'32") | 1000 / 7000 |
8 | | 05'17" (+00'01") | 1000 / 8000 |
9 | | 05'57" (+00'41") | 1000 / 9000 |
10 | | 05'19" (+00'03") | 1000 / 10000 |
11 | | 04'09" | 314 / 10314 |
4月累積里程 : 368.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'03" | 00:03'03" |
2 | 06'48" | 00:09'51" |
3 | 06'41" | 00:16'32" |
4 | 06'19" | 00:22'51" |
5 | 05'20" | 00:28'11" |
6 | 05'17" | 00:33'28" |
7 | 05'49" | 00:39'17" |
8 | 05'17" | 00:44'34" |
9 | 05'58" | 00:50'32" |
10 | 05'20" | 00:55'52" |
10.3 | 04'10" | 00:57'11" |