10.1 km | 01:07:15 | 06:39/km日期: 2019-04-07 18:06 - 卡路里: 586 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 07'03" / 06'53" / 06'45" / 06'41" / 07'01" / 06'31" / 06'08" / 05'48" / 06'27" / 07'01" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'15") | 1000 / 1000 |
| 2 | | 06'52" (+01'05") | 1000 / 2000 |
| 3 | | 06'45" (+00'58") | 1000 / 3000 |
| 4 | | 06'40" (+00'53") | 1000 / 4000 |
| 5 | | 07'01" (+01'14") | 1000 / 5000 |
| 6 | | 06'31" (+00'44") | 1000 / 6000 |
| 7 | | 06'07" (+00'20") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 06'26" (+00'39") | 1000 / 9000 |
| 10 | | 07'01" (+01'14") | 1000 / 10000 |
| 11 | | 08'49" (+03'02") | 108 / 10108 |
4月累積里程 : 110.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'53" | 00:13'56" |
| 3 | 06'45" | 00:20'41" |
| 4 | 06'41" | 00:27'22" |
| 5 | 07'01" | 00:34'23" |
| 6 | 06'31" | 00:40'54" |
| 7 | 06'08" | 00:47'02" |
| 8 | 05'48" | 00:52'50" |
| 9 | 06'27" | 00:59'17" |
| 10 | 07'01" | 01:06'18" |
| 10.1 | 08'53" | 01:07'16" |
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