14.0 km | 01:07:19 | 04:47/km日期: 2019-04-18 17:27 - 地點: 鳳山熱帶試驗所 - 卡路里: 695 Cal - 總步數: 13310 - 平均步頻: 197 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 70%
Pace: 04'35" / 04'33" / 04'45" / 04'47" / 04'52" / 04'45" / 04'51" / 05'02" / 04'48" / 04'44" / 05'00" / 04'40" / 04'43" / 04'56" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" | 1008 / 1008 | 194 / 113 |
| 2 | | 04'32" | 1015 / 2023 | 197 / 111 |
| 3 | | 04'39" (+00'07") | 1006 / 3030 | 199 / 107 |
| 4 | | 04'47" (+00'15") | 1007 / 4037 | 199 / 104 |
| 5 | | 04'47" (+00'15") | 1004 / 5042 | 198 / 105 |
| 6 | | 04'43" (+00'11") | 1003 / 6045 | 200 / 105 |
| 7 | | 04'49" (+00'17") | 1004 / 7049 | 200 / 103 |
| 8 | | 05'02" (+00'30") | 1007 / 8057 | 193 / 102 |
| 9 | | 04'46" (+00'14") | 1009 / 9066 | 199 / 104 |
| 10 | | 04'39" (+00'07") | 1000 / 10067 | 197 / 108 |
| 11 | | 04'58" (+00'26") | 1003 / 11070 | 199 / 100 |
| 12 | | 04'41" (+00'09") | 1005 / 12076 | 195 / 108 |
| 13 | | 04'40" (+00'08") | 1007 / 13083 | 195 / 109 |
| 14 | | 04'54" (+00'22") | 1005 / 14089 | 197 / 103 |
4月累積里程 : 228.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'33" | 00:09'08" |
| 3 | 04'45" | 00:13'53" |
| 4 | 04'47" | 00:18'40" |
| 5 | 04'52" | 00:23'32" |
| 6 | 04'45" | 00:28'17" |
| 7 | 04'51" | 00:33'08" |
| 8 | 05'02" | 00:38'10" |
| 9 | 04'48" | 00:42'58" |
| 10 | 04'44" | 00:47'42" |
| 11 | 05'00" | 00:52'42" |
| 12 | 04'40" | 00:57'22" |
| 13 | 04'43" | 01:02'05" |
| 14 | 04'56" | 01:07'01" |
| 14.0 | 06'49" | 01:07'19" |
32024.5 km | 
0.0 km
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