13.1 km | 01:23:25 | 06:21/km日期: 2019-04-23 16:16 - 平均心率: 130 - 卡路里: 616 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'34" / 06'22" / 06'37" / 06'33" / 06'27" / 06'29" / 06'10" / 06'24" / 06'17" / 06'17" / 06'11" / 06'27" / 05'58" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'35") | 1000 / 1000 |
| 2 | | 06'21" (+00'23") | 1000 / 2000 |
| 3 | | 06'37" (+00'39") | 1000 / 3000 |
| 4 | | 06'32" (+00'34") | 1000 / 4000 |
| 5 | | 06'27" (+00'29") | 1000 / 5000 |
| 6 | | 06'28" (+00'30") | 1000 / 6000 |
| 7 | | 06'09" (+00'11") | 1000 / 7000 |
| 8 | | 06'23" (+00'25") | 1000 / 8000 |
| 9 | | 06'17" (+00'19") | 1000 / 9000 |
| 10 | | 06'16" (+00'18") | 1000 / 10000 |
| 11 | | 06'10" (+00'12") | 1000 / 11000 |
| 12 | | 06'27" (+00'29") | 1000 / 12000 |
| 13 | | 05'58" | 1000 / 13000 |
| 14 | | 05'59" (+00'01") | 111 / 13111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 302.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'22" | 00:12'56" |
| 3 | 06'37" | 00:19'33" |
| 4 | 06'33" | 00:26'06" |
| 5 | 06'27" | 00:32'33" |
| 6 | 06'29" | 00:39'02" |
| 7 | 06'10" | 00:45'12" |
| 8 | 06'24" | 00:51'36" |
| 9 | 06'17" | 00:57'53" |
| 10 | 06'17" | 01:04'10" |
| 11 | 06'11" | 01:10'21" |
| 12 | 06'27" | 01:16'48" |
| 13 | 05'58" | 01:22'46" |
| 13.1 | 05'58" | 01:23'26" |
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