5.4 km | 00:30:22 | 05:36/km日期: 2019-04-24 17:59 - 平均心率: 161 - 卡路里: 268 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 05'27" / 05'18" / 05'27" / 05'44" / 05'36" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+02'20") | 539 / 539 |
| 2 | | 03'29" (+00'18") | 97 / 637 |
| 3 | | 06'07" (+02'56") | 318 / 955 |
| 4 | | 03'34" (+00'23") | 94 / 1050 |
| 5 | | 06'09" (+02'58") | 323 / 1373 |
| 6 | | 03'27" (+00'16") | 96 / 1470 |
| 7 | | 05'52" (+02'41") | 327 / 1797 |
| 8 | | 03'30" (+00'19") | 96 / 1894 |
| 9 | | 05'55" (+02'44") | 329 / 2223 |
| 10 | | 03'30" (+00'19") | 94 / 2317 |
| 11 | | 05'58" (+02'47") | 331 / 2649 |
| 12 | | 03'38" (+00'27") | 93 / 2742 |
| 13 | | 05'55" (+02'44") | 327 / 3069 |
| 14 | | 03'15" (+00'04") | 93 / 3163 |
| 15 | | 06'23" (+03'12") | 328 / 3492 |
| 16 | | 03'11" | 93 / 3585 |
| 17 | | 06'43" (+03'32") | 326 / 3912 |
| 18 | | 03'24" (+00'13") | 90 / 4002 |
| 19 | | 06'20" (+03'09") | 327 / 4330 |
| 20 | | 03'24" (+00'13") | 89 / 4419 |
| 21 | | 06'02" (+02'51") | 334 / 4753 |
| 22 | | 03'19" (+00'08") | 92 / 4845 |
| 23 | | 06'27" (+03'16") | 575 / 5421 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
80.62 km 
Adidas Takumi Sen Boost 2 累積 :
499.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'27" | 00:16'12" |
| 4 | 05'44" | 00:21'56" |
| 5 | 05'36" | 00:27'32" |
| 5.4 | 06'45" | 00:30'23" |
展開計圈分析
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