8.7 km | 00:54:48 | 06:16/km日期: 2019-04-21 10:26 - 卡路里: 690 Cal - 平均步頻: 168 - 溫度: 25°C - PM2.5: 良好(8)
Pace: 06'35" / 05'54" / 06'22" / 05'59" / 06'34" / 05'54" / 07'10" / 05'48" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'24") | 1000 / 1000 |
2 | | 06'17" (+00'29") | 1000 / 2000 |
3 | | 06'22" (+00'34") | 1000 / 3000 |
4 | | 05'58" (+00'10") | 1000 / 4000 |
5 | | 06'33" (+00'45") | 1000 / 5000 |
6 | | 05'53" (+00'05") | 1000 / 6000 |
7 | | 07'10" (+01'22") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 06'05" (+00'17") | 744 / 8744 |
4月累積里程 : 141.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'54" | 00:12'29" |
3 | 06'22" | 00:18'51" |
4 | 05'59" | 00:24'50" |
5 | 06'34" | 00:31'24" |
6 | 05'54" | 00:37'18" |
7 | 07'10" | 00:44'28" |
8 | 05'48" | 00:50'16" |
8.7 | 06'05" | 00:54'48" |