7.1 km | 01:18:02 | 10:56/km日期: 2019-05-02 18:49 - 卡路里: 375 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(13)
Pace: 07'37" / 17'38" / 09'58" / 10'38" / 13'40" / 13'40" / 11'44" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" | 1000 / 1000 |
2 | | 09'38" (+01'05") | 1000 / 2000 |
3 | | 09'57" (+01'24") | 1000 / 3000 |
4 | | 10'38" (+02'05") | 1000 / 4000 |
5 | | 13'40" (+05'07") | 1000 / 5000 |
6 | | 13'39" (+05'06") | 1000 / 6000 |
7 | | 10'49" (+02'16") | 1000 / 7000 |
8 | | 08'05" | 132 / 7132 |
5月累積里程 : 256.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 17'38" | 00:25'15" |
3 | 09'58" | 00:35'13" |
4 | 10'38" | 00:45'51" |
5 | 13'40" | 00:59'31" |
6 | 13'40" | 01:13'11" |
7 | 11'44" | 01:24'55" |
7.1 | 08'09" | 01:26'00" |