11.3 km | 01:01:56 | 05:29/km日期: 2019-05-03 16:43 - 卡路里: 863 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 65%
Pace: 06'08" / 05'30" / 05'18" / 05'14" / 05'24" / 05'42" / 05'35" / 05'30" / 05'25" / 05'34" / 05'16" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'53") | 1000 / 1000 |
| 2 | | 05'31" (+00'17") | 1000 / 2000 |
| 3 | | 05'17" (+00'03") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'23" (+00'09") | 1000 / 5000 |
| 6 | | 05'42" (+00'28") | 1000 / 6000 |
| 7 | | 05'35" (+00'21") | 1000 / 7000 |
| 8 | | 05'28" (+00'14") | 1000 / 8000 |
| 9 | | 05'26" (+00'12") | 1000 / 9000 |
| 10 | | 05'33" (+00'19") | 1000 / 10000 |
| 11 | | 05'16" (+00'02") | 1000 / 11000 |
| 12 | | 04'47" | 279 / 11279 |
5月累積里程 :
212.34 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'30" | 00:11'38" |
| 3 | 05'18" | 00:16'56" |
| 4 | 05'14" | 00:22'10" |
| 5 | 05'24" | 00:27'34" |
| 6 | 05'42" | 00:33'16" |
| 7 | 05'35" | 00:38'51" |
| 8 | 05'30" | 00:44'21" |
| 9 | 05'25" | 00:49'46" |
| 10 | 05'34" | 00:55'20" |
| 11 | 05'16" | 01:00'36" |
| 11.3 | 04'49" | 01:01'57" |
展開計圈分析
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