21.8 km | 02:12:35 | 06:05/km日期: 2014-05-18 05:31 - 卡路里: 1372 Cal
Pace: 06'14" / 05'39" / 05'30" / 05'41" / 05'40" / 05'30" / 05'39" / 06'01" / 05'39" / 05'40" / 06'10" / 05'51" / 05'50" / 05'59" / 06'21" / 05'59" / 06'32" / 06'19" / 06'51" / 06'40" / 07'20" / 07'01" /
5月累積里程 : 128.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'39" | 00:11'53" |
| 3 | 05'30" | 00:17'23" |
| 4 | 05'41" | 00:23'04" |
| 5 | 05'40" | 00:28'44" |
| 6 | 05'30" | 00:34'14" |
| 7 | 05'39" | 00:39'53" |
| 8 | 06'01" | 00:45'54" |
| 9 | 05'39" | 00:51'33" |
| 10 | 05'40" | 00:57'13" |
| 11 | 06'10" | 01:03'23" |
| 12 | 05'51" | 01:09'14" |
| 13 | 05'50" | 01:15'04" |
| 14 | 05'59" | 01:21'03" |
| 15 | 06'21" | 01:27'24" |
| 16 | 05'59" | 01:33'23" |
| 17 | 06'32" | 01:39'55" |
| 18 | 06'19" | 01:46'14" |
| 19 | 06'51" | 01:53'05" |
| 20 | 06'40" | 01:59'45" |
| 21 | 07'20" | 02:07'05" |
| 21.8 | 06'39" | 02:12'35" |
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