15.1 km | 01:36:39 | 06:24/km日期: 2019-05-10 16:20 - 卡路里: 846 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 68%
Pace: 07'04" / 06'31" / 06'25" / 06'20" / 06'13" / 06'13" / 06'16" / 06'17" / 06'23" / 06'23" / 06'26" / 06'22" / 06'31" / 06'26" / 06'20" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'51") | 1000 / 1000 |
2 | | 06'31" (+00'19") | 1000 / 2000 |
3 | | 06'24" (+00'12") | 1000 / 3000 |
4 | | 06'19" (+00'07") | 1000 / 4000 |
5 | | 06'13" (+00'01") | 1000 / 5000 |
6 | | 06'12" | 1000 / 6000 |
7 | | 06'15" (+00'03") | 1000 / 7000 |
8 | | 06'17" (+00'05") | 1000 / 8000 |
9 | | 06'22" (+00'10") | 1000 / 9000 |
10 | | 06'23" (+00'11") | 1000 / 10000 |
11 | | 06'25" (+00'13") | 1000 / 11000 |
12 | | 06'21" (+00'09") | 1000 / 12000 |
13 | | 06'30" (+00'18") | 1000 / 13000 |
14 | | 06'25" (+00'13") | 1000 / 14000 |
15 | | 06'20" (+00'08") | 1000 / 15000 |
16 | | 06'10" | 78 / 15078 |
5月累積里程 :
233.68 km MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'31" | 00:13'35" |
3 | 06'25" | 00:20'00" |
4 | 06'20" | 00:26'20" |
5 | 06'13" | 00:32'33" |
6 | 06'13" | 00:38'46" |
7 | 06'16" | 00:45'02" |
8 | 06'17" | 00:51'19" |
9 | 06'23" | 00:57'42" |
10 | 06'23" | 01:04'05" |
11 | 06'26" | 01:10'31" |
12 | 06'22" | 01:16'53" |
13 | 06'31" | 01:23'24" |
14 | 06'26" | 01:29'50" |
15 | 06'20" | 01:36'10" |
15.1 | 06'21" | 01:36'40" |