15.1 km | 01:38:30 | 06:31/km日期: 2019-05-13 16:40 - 卡路里: 846 Cal - 平均步頻: 194 - 溫度: 33°C - 濕度: 53%
Pace: 07'04" / 06'48" / 06'55" / 07'00" / 06'39" / 06'36" / 06'40" / 06'23" / 06'22" / 06'37" / 06'36" / 06'27" / 06'21" / 06'05" / 05'47" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'18") | 1000 / 1000 |
| 2 | | 06'48" (+01'02") | 1000 / 2000 |
| 3 | | 06'54" (+01'08") | 1000 / 3000 |
| 4 | | 06'44" (+00'58") | 1000 / 4000 |
| 5 | | 06'39" (+00'53") | 1000 / 5000 |
| 6 | | 06'36" (+00'50") | 1000 / 6000 |
| 7 | | 06'39" (+00'53") | 1000 / 7000 |
| 8 | | 06'23" (+00'37") | 1000 / 8000 |
| 9 | | 06'21" (+00'35") | 1000 / 9000 |
| 10 | | 06'36" (+00'50") | 1000 / 10000 |
| 11 | | 06'35" (+00'49") | 1000 / 11000 |
| 12 | | 06'27" (+00'41") | 1000 / 12000 |
| 13 | | 06'21" (+00'35") | 1000 / 13000 |
| 14 | | 06'05" (+00'19") | 1000 / 14000 |
| 15 | | 05'46" | 1000 / 15000 |
| 16 | | 05'40" | 79 / 15079 |
5月累積里程 :
233.68 km 
Asics Dynaflyte3 累積 :
1322.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'48" | 00:13'52" |
| 3 | 06'55" | 00:20'47" |
| 4 | 07'00" | 00:27'47" |
| 5 | 06'39" | 00:34'26" |
| 6 | 06'36" | 00:41'02" |
| 7 | 06'40" | 00:47'42" |
| 8 | 06'23" | 00:54'05" |
| 9 | 06'22" | 01:00'27" |
| 10 | 06'37" | 01:07'04" |
| 11 | 06'36" | 01:13'40" |
| 12 | 06'27" | 01:20'07" |
| 13 | 06'21" | 01:26'28" |
| 14 | 06'05" | 01:32'33" |
| 15 | 05'47" | 01:38'20" |
| 15.1 | 05'41" | 01:38'47" |
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